5 Things You Should Know About Supplements Before Taking Them
Since you’re reading this blog post, it’s a pretty safe assumption that you already believe vitamins, minerals and other micro nutrients are important to your health. And they are. They are essential...
View ArticleIV therapy – when pills and liquids don’t work
You need to take medicine or nutritional supplements, but have trouble swallowing pills. Or maybe pills and liquids simply don’t work for you. What should you do? Give up? Absolutely not! Consider...
View ArticleCombating the Common Cold, Naturally—Part 2 of 2
The Cold Facts about Echinacea and other Natural Treatments You tried to prevent it, but the cold got you. Your symptoms include a runny nose, cough and a sore or scratchy throat. These may progress...
View ArticleGray Days. Blue Mood. Break the SAD connection.
Do you find yourself feeling “blue” when the gray days of fall and winter roll around? I’m not talking about the occasional low mood that’s part of a normal, healthy life. I’m talking about extended...
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